Chronic Stress and Anxiety

Various factors can cause chronic stress and anxiety. Here is a short list of possibilities:

• Work that is more of a grind than fulfilling and rewarding

• Relationships that are toxic and or abusive

• Family life that is dividing and not unifying

• Finances that just never seem to be enough

Chronic stress can lead to severe health problems:

• High blood pressure

• High Cholesterol

• Heart disease

• Obesity

• Diabetes

• Headaches

• Neck and Back pain

Finding healthy ways to cope with stress and anxiety is not just a good idea, it is essential to reduce pain from physical and emotional origins, and is one of the best ways to help you find relief that lasts.

How Does Chiropractic Care Help?

Chiropractic care is a holistic health approach focusing on the musculoskeletal and nervous systems. Chiropractors use various techniques to relieve physical pain to include adjustments, stretching, resistance exercises, diet and nutritional counseling.

In addition to chiropractic care being an effective treatment for chronic stress and anxiety, it also improves the quality of sleep and reduces fatigue. Chiropractic care may be right for you if you're looking for a natural way to find relief from chronic stress and anxiety.

What to Expect from Dr. Pat

During your first visit, Dr. Pat will listen carefully as you explain the possible reasons for the stress and anxiety in your life, review your complete medical history and perform a physical examination. He may order X-rays or other tests if necessary. Once he has a full picture of your health combined with the examination results, he will develop a treatment plan that addresses your stress and reduces your pain.

Some chiropractors only offer adjustments, but at Kennedy Spine & Sport, we provide various services to help our patients find relief. In addition to adjustments, we provide physical therapy, cold laser therapy, fitness programs, brainwave analysis and treatment, as well as nutritional and lifestyle advice. Our goal is to help our patients find complete pain relief and improve their quality of life.