Not dropping time like you think you should? Training hard, sacrificing, doing all you can and still coming up short? Frustrated? Swimming used to be fun, but now it just feels like work? Then, the Swim-Fast Program developed by Dr. Patrick Kennedy, 1984 USA Olympic Swimmer, 2-Time American Record Holder and World Swimming Hall of Famer, is exactly what you need to help you swim fast while you put the fun back into your swimming.

Check out our 4 -week SWIM FAST Program: